Description

A comforting and hearty dish featuring white sweet potatoes and savory sausages glazed with a sticky honey garlic sauce, perfect for busy families.

Ingredients

Scale

2 pounds White sweet potatoes, peeled and cubed
1.5 pounds Italian sausages
1/3 cup Honey
6 cloves Garlic, minced
3 tablespoons Soy sauce
2 tablespoons Olive oil
1 tablespoon Apple cider vinegar
1/2 teaspoon Red pepper flakes (optional)
2 sprigs Fresh thyme
Salt and black pepper, to taste
Fresh parsley, chopped, for garnish

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Instructions

Preheat your oven to 400°F. Line a large baking sheet with parchment paper or lightly grease it
Cube your white sweet potatoes into 1-inch pieces. Toss them with 1 tablespoon of olive oil, salt, and pepper
Arrange the white sweet potatoes on your prepared baking sheet. Nestle the sausages among the potatoes
In a small bowl, whisk together honey, minced garlic, soy sauce, remaining olive oil, apple cider vinegar, and red pepper flakes if using
Brush half of the honey garlic mixture over the sausages and sweet potatoes. Tuck in your fresh thyme sprigs
Roast for 20 minutes. Then, flip the sausages and stir the potatoes. Brush with the remaining honey garlic glaze. Continue roasting for another 15-20 minutes until the sweet potatoes are fork-tender and the sausages reach an internal temperature of 160°F
For extra caramelization, broil for 2-3 minutes at the end. Watch carefully to prevent burning
Remove from the oven and let rest for 5 minutes. Garnish with fresh parsley before serving

Notes

Cut your white sweet potatoes into uniform pieces for even cooking.

Don't overcrowd your baking sheet to ensure proper roasting.

Pierce your sausages with a fork before roasting to allow excess fat to drain.

Prep Time: 20 mins
Cook Time: 35 mins
Category: Dinner
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 485 kcal
Sugar: 18 g
Sodium: 890 mg
Fat: 22 g
Saturated Fat: 7 g
Unsaturated Fat: 15 g
Trans Fat: 0 g
Carbohydrates: 48 g
Fiber: 5 g
Protein: 22 g
Cholesterol: 70 mg