Description

Apple pie overnight oats are a convenient and delicious breakfast option that combines the flavors of cinnamon and apples with creamy oats, providing a nutritious start to your day.

Ingredients

Scale

1/2 cup Old-fashioned rolled oats
1/2 cup Milk (any variety)
1/4 cup Greek yogurt
1/2 cup Diced apple
1–2 tablespoons Maple syrup or honey
1 tablespoon Chia seeds
1/2 teaspoon Ground cinnamo
1/4 teaspoon Vanilla extract
Pinch of nutmeg (optional)
Small pinch of salt

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Instructions

Combine the rolled oats, milk, and Greek yogurt in a mason jar or airtight container. Stir until well mixed
Add the diced apples and stir in the chia seeds
Add the sweetener, cinnamon, vanilla extract, nutmeg, and salt. Mix thoroughly
Seal the container and refrigerate for at least 4 hours or overnight
In the morning, stir and add a splash of milk if desired. Top with your favorite toppings and enjoy

Notes

Use old-fashioned rolled oats for best texture.

Dice apples the night before and toss with lemon juice to prevent browning.

Taste the mixture before refrigerating to adjust sweetness.

Prep Time: 10 mins
Cook Time: 0 mins
Category: Breakfast
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 310 kcal
Sugar: 18g
Sodium: 85mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 52g
Fiber: 8g
Protein: 12g
Cholesterol: 5mg