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air fryer meatball subs

air fryer meatball subs


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  • Author: Grace
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free (with substitutions)

Description

These air fryer meatball subs deliver restaurant-quality results right in your own kitchen. They're quick to prepare, family-friendly, and customizable, making them a perfect weeknight meal.


Ingredients

Scale

1 pound Ground beef (80/20 blend)
½ cup Italian breadcrumbs
¼ cup Parmesan cheese, grated
1 Large egg
1 teaspoon Garlic powder
1 teaspoon Italian seasoning
Salt and pepper to taste
2 cups Marinara sauce
4 Hoagie rolls
1½ cups Mozzarella cheese, shredded
Fresh basil (optional) for garnish


Instructions

  1. Combine ground beef, breadcrumbs, Parmesan cheese, egg, garlic powder, Italian seasoning, salt, and pepper in a large bowl. Mix gently until just combined
  2. Form the mixture into 12-16 evenly-sized meatballs, roughly 1½ inches in diameter
  3. Preheat your air fryer to 380°F for about 3 minutes
  4. Arrange meatballs in a single layer in the air fryer basket, leaving space between each one
  5. Air fry the meatballs for 12-15 minutes, shaking the basket halfway through
  6. While meatballs cook, warm your marinara sauce in a saucepan over medium heat
  7. Once meatballs finish cooking, toss them gently in the warm marinara sauce
  8. Split your hoagie rolls and place 3-4 meatballs in each roll. Spoon extra sauce over the top
  9. Sprinkle generous amounts of mozzarella cheese over the meatballs
  10. Return the assembled subs to the air fryer for 2-3 minutes at 350°F until the cheese melts and the bread toasts lightly

Notes

For a leaner option, swap ground beef for ground turkey or chicken.

Use gluten-free breadcrumbs and rolls for a gluten-free version.

Make a double batch of meatballs and freeze extras for quicker meals later.

  • Prep Time: 20 mins
  • Cook Time: 15 mins
  • Category: Dinner
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 sub
  • Calories: 520 kcal
  • Sugar: 8 g
  • Sodium: 980 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 3 g
  • Protein: 32 g
  • Cholesterol: 90 mg