Description
These air fryer green beans are a quick, healthy, and delicious side dish that transforms how kids see vegetables.
Ingredients
Scale
1 pound Fresh green beans, trimmed
1 tablespoon Olive oil
1 teaspoon Garlic powder
1/2 teaspoon Salt
1/4 teaspoon Black pepper
2 tablespoons Parmesan cheese, grated (optional)
1 teaspoon Lemon juice (optional)
Instructions
- Wash and thoroughly dry the green beans
- Trim the ends off each bea
- Place the trimmed beans in a large mixing bowl and drizzle with olive oil, tossing to coat
- Sprinkle garlic powder, salt, and black pepper over the beans and mix well
- Preheat the air fryer to 380°F for about 3 minutes
- Transfer the seasoned beans to the air fryer basket in a single layer
- Air fry the green beans for 8-10 minutes, shaking the basket halfway through
- Check for doneness at 8 minutes and adjust cooking time if necessary
- Transfer the cooked beans to a serving dish and sprinkle with Parmesan cheese and lemon juice if desired
Notes
Ensure beans are completely dry before seasoning for optimal crispiness.
Avoid overcrowding the basket to ensure even cooking.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Dinner
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 65 kcal
- Sugar: 1 g
- Sodium: 300 mg
- Fat: 4 g
- Saturated Fat: 1 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 2 mg