Description
These air fryer cauliflower wings with honey sriracha are a healthy, crispy, and flavorful alternative to traditional buffalo wings, perfect for busy weeknight cooking.
Ingredients
Instructions
- Preheat your air fryer to 375°F for about 5 minutes
- Cut your cauliflower into bite-sized florets, roughly 1 to 2 inches each
- Whisk together flour, milk, garlic powder, paprika, salt, and pepper in a large bowl until smooth
- Dip each cauliflower floret into the batter, allowing excess to drip off
- Place the battered florets in a single layer in your air fryer basket
- Cook for 12 minutes, then flip each piece carefully
- Continue cooking for another 8 to 10 minutes until golden and crispy
- While the cauliflower cooks, prepare your honey sriracha sauce by combining sriracha, honey, melted butter, and rice vinegar in a small saucepan over medium-low heat
- Once your air fryer cauliflower wings finish cooking, transfer them to a large bowl and pour the honey sriracha sauce over them, tossing gently until coated
- Serve immediately for maximum crispiness
Notes
Make sure your cauliflower florets are completely dry before battering for crispier results.
Don't overcrowd the air fryer basket to ensure even cooking.
- Prep Time: 20 mins
- Cook Time: 10 mins
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 185 kcal
- Sugar: 16g
- Sodium: 580mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg