Description

These air fryer buffalo chicken nuggets are crispy, spicy, and healthier than traditional fried versions, making them a perfect weeknight dinner option for families.

Ingredients

Scale

1.5 pounds Boneless, skinless chicken breasts
½ cup All-purpose flour
2 large Eggs
1 cup Panko breadcrumbs
1 teaspoon Garlic powder
1 teaspoon Onion powder
½ teaspoon Paprika
½ teaspoon Salt
¼ teaspoon Black pepper
½ cup Buffalo sauce
2 tablespoons Melted butter
As needed Cooking spray

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Instructions

Step 1: Cut chicken breasts into bite-sized pieces and pat dry
Step 2: Set up a breading station with flour, whisked eggs, and seasoned panko breadcrumbs
Step 3: Coat each chicken piece in flour, then egg, and finally breadcrumbs
Step 4: Preheat air fryer to 400°F and spray nuggets with cooking spray
Step 5: Cook nuggets in a single layer for 10-12 minutes, flipping halfway through
Step 6: Toss cooked nuggets in buffalo sauce mixed with melted butter and serve immediately

Notes

For gluten-free, use gluten-free flour and breadcrumbs.

Adjust spice level by modifying buffalo sauce amount.

Prep Time: 20 mins
Cook Time: 10 mins
Category: Dinner
Method: Baking
Cuisine: American

Nutrition

Serving Size: 6 nuggets
Calories: 285 kcal
Sugar: 1g
Sodium: 890mg
Fat: 9g
Saturated Fat: 3g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 1g
Protein: 32g
Cholesterol: 125mg