Description
This 30 min irresistible roasted butternut squash recipe delivers restaurant-quality results without the fuss. It features beautifully caramelized edges and a tender interior, making it a delicious and nutritious side dish for any occasion.
Ingredients
Scale
1 medium Butternut squash, peeled and cubed (about 2 pounds)
3 tablespoons Olive oil
1 teaspoon Salt
½ teaspoon Black pepper
½ teaspoon Garlic powder
½ teaspoon Dried thyme
1 tablespoon Maple syrup (optional)
Instructions
- Step 1: Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper
- Step 2: Cut your butternut squash in half lengthwise, scoop out the seeds, peel the skin, and cut into 1-inch cubes
- Step 3: Place the cubed squash in a large bowl. Drizzle with olive oil, add salt, pepper, garlic powder, and thyme. Toss until evenly coated
- Step 4: Spread the seasoned squash on the prepared baking sheet in a single layer
- Step 5: Roast for 25-30 minutes, flipping halfway through, until edges are golden brown and a fork easily pierces the flesh
- Step 6: Remove from the oven and let rest for 2-3 minutes before serving
Notes
For best results, ensure the oven is fully preheated and avoid overcrowding the baking sheet.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 110 kcal
- Sugar: 3g
- Sodium: 390mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg